One word no one likes to hear is “cavity!”
For those patients of ours wearing braces, hearing that word is especially problematic, considering that delaying any dental work may result in delaying treatment time.
We often blame candy as the culprit behind tooth decay, but other foods and drinks that kids consume can be just as harmful to their teeth, and can lead to cavities and tooth decay. Keeping your teeth or your child’s teeth from decay during treatment starts with a proper diet, and today, our team at Central Texas Orthodontics will explain the negative effects that candy and other treats, including peanut butter, raisins, fruit juice, and chewy fruit snacks, have on your child’s teeth as he or she undergoes orthodontic treatment. Keep in mind that half of your child’s sugar intake may be coming from beverages that he or she drinks. A major offender is soda, but be mindful of fruit juices as well.
While sugar is known to sit in your child’s teeth and in between and under brackets and wires after consumption, it is important to know sugar is not the only cavity-causing culprit. Carbohydrates, starches, acids, and any food that is chewy or sticks break down into sugars, and can promote tooth decay.
So, what are the alternatives?
Candy such as dark chocolate, sugar-free gum, or anything that contains xylitol, a sugar substitute, is not as harmful for your teeth as hard, chewy, or sticky sweets. Sugar-free gum or gum that contains xylitol are known to reduce levels of bacteria on teeth.
And if you’re still looking for something to snack on, we recommend cutting up easy-to-eat fruits and vegetables. You would also be surprised how much eating a banana or sipping on a glass of water helps you curb snack cravings.
If you’re one of those folks who just can’t stay away from sweets, we encourage you to brush your teeth immediately afterward and swish water in your mouth.
Whatever you eat, Drs. Brian St. Louis and George Cantu and our team want you to remember to brush often, floss regularly, and visit your general dentist as your treatment progresses. If you have any questions about sugary foods or drinks, please give us a call or ask us during your next adjustment visit!
Awesome Experience
by Norma Constancio
Category: orthodontistDr. St. Louis and his staff were wonderful! From their friendly staff, nice office environment and Dr. St. Louis always willing to answer my questions. I would 100% recommend Central Texas Orthodontics to anyone.
Amazing staff
by Ms. Locke
Category: orthodontistI recently finished my treatment and was looking for the backup retainers. After doing my research I decided to make an appointment with Central Texas Orthodontics. I got it scheduled the same day and had my retainers ready in two weeks! Dr. St. Louis and the staff went above and beyond to make me feel welcomed and cared for. I highly recommend this office to anyone who needs a new set of retainers!
Great doctor and staff
by Sherry lewis
Category: orthodontistGreat doctor and staff. I’ve had 2 sets of braces and misc work. Very professional, clean, and nice people. Kudos to Dr St. Louis for giving me a perfect smile. My TMJ doctor commended me on my perfect teeth alignment ! highly recommend.
Wonderful
by Amanda Manti
Category: orthodontistWe had a wonderful experience with two of our children getting their teeth straightened at this office. Love the staff-friendly and fun. And Dr. B did a fantastic job. After delays due to Covid, he personally went well out of his way to see my daughter and it was so appreciated! Thank you!
Awesome Staff
by Phillip
Category: orthodontistThe staff here is always so pleasant. They communicate well with their patients and are always easy to consult. I've had nothing but positive experiences here at Central Texas Orthodontist. I enjoy getting to see everyone when I visit.
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