Most people take care of their teeth because they want a white smile and to keep their teeth. While those are certainly good reasons, they are just two of many reasons to maintain good oral hygiene. Not taking care of your mouth can actually lead to a long list of health issues that you would just as soon avoid. This is true during orthodontic treatment and afterward.
Good Oral Hygiene for a Healthy Smile
If you do not follow a proper oral hygiene routine during your orthodontic treatment, one of the most obvious issues you will experience is an unhealthy mouth. Tooth decay, gum disease, and bad breath can all result from neglecting this important part of self-care. Gingivitis is a common form of gum disease in which the gums experience inflammation. Left untreated, it can turn into periodontitis. In these cases, the infection has actually spread to the tissues that connect the gums to your teeth.
Medical Conditions Associated with Poor Oral Hygiene
As stated above, poor oral health regardless of whether or not you are undergoing orthodontic treatment can spread and cause problems in other areas of the body. Two of the biggest concerns are the possibility of a heart attack and stroke. There are many more potential diseases that can be linked to a lack of maintaining good oral hygiene, including:
- Diabetes
- Dementia
- Osteoporosis
- Kidney disease
- Oral cancers
- Pancreatic cancer
- Heart disease
- Pregnancy complications
Tips for Maintaining Good Oral Hygiene
Brushing and flossing your teeth twice a day is the most important part of a good routine. Whenever possible, you should do it as soon as you wake up before eating anything and then right before bed. This is especially important when wearing braces and other orthodontic appliances. Other ways to keep your smile looking and feeling its best include:
- Avoid eating too many sugary foods and drinks
- Use a mouthwash twice daily
- Invest in a tongue cleaner and use it periodically
- Drink plenty of water
- Quit smoking, if that applies
Another important step is to regularly seek out professional dental care.
Get All the Facts
Learn more about good oral hygiene and how we can maintain it during orthodontic treatment by setting up a time to visit us at Central Texas Orthodontics in Austin, TX. We would be more than happy to tell you more information about the dos and don’ts when undergoing treatment. Contact us today to book your appointment and get started.
Awesome Experience
by Norma Constancio
Category: orthodontistDr. St. Louis and his staff were wonderful! From their friendly staff, nice office environment and Dr. St. Louis always willing to answer my questions. I would 100% recommend Central Texas Orthodontics to anyone.
Amazing staff
by Ms. Locke
Category: orthodontistI recently finished my treatment and was looking for the backup retainers. After doing my research I decided to make an appointment with Central Texas Orthodontics. I got it scheduled the same day and had my retainers ready in two weeks! Dr. St. Louis and the staff went above and beyond to make me feel welcomed and cared for. I highly recommend this office to anyone who needs a new set of retainers!
Great doctor and staff
by Sherry lewis
Category: orthodontistGreat doctor and staff. I’ve had 2 sets of braces and misc work. Very professional, clean, and nice people. Kudos to Dr St. Louis for giving me a perfect smile. My TMJ doctor commended me on my perfect teeth alignment ! highly recommend.
Wonderful
by Amanda Manti
Category: orthodontistWe had a wonderful experience with two of our children getting their teeth straightened at this office. Love the staff-friendly and fun. And Dr. B did a fantastic job. After delays due to Covid, he personally went well out of his way to see my daughter and it was so appreciated! Thank you!
Awesome Staff
by Phillip
Category: orthodontistThe staff here is always so pleasant. They communicate well with their patients and are always easy to consult. I've had nothing but positive experiences here at Central Texas Orthodontist. I enjoy getting to see everyone when I visit.
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